The Vibration platform
- Improves blood circulation and metabolism – Reduces cellulite and helps in weight loss.
- Activates entire body, relive tiredness quickly – Excellent body shaper melts away mass body fat – soothes insomnia efficiently, helps you unwind.
- Enhances digestion – Increases blood flow to keep you healthy – Activates joints, soothes arthritis ache, increases bone density.
- Improves collagen production – Increases flexibility – The magnetic foot massage will help strengthen metabolism, maintain youthful vigor – Sports injury prevention, rehabilitate injuries and ailments.
- Help elasticity on the skin and muscles – Increases muscle strength and performance – Prevent fragility from long lacking exercises – Beautify the skin by promoting the metabolism – Increase muscle strength, flexibility, coordination and mobility.
The Vibration platform utilizes the body’s own reflexes to exercise your muscles in a convenient manner that does not require you to get out of breath. The movement of the plate stimulates the body’s natural “stretch reflex” which causes a spontaneous muscle contraction. The power plate is a multi-benefit exercise tool that helps you reach your goals, faster and more effectively.
As little as 15 minutes a day of whole-body vibration three times a week may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength and decrease the stress hormone cortisol.
vibration machine benefits, include:
- Better muscle recovery. Good blood circulation assists with muscle recovery after a tough workout. It does this by enabling more oxygen and nutrients to reach the damaged tissue. Not to mention, proper blood circulation is critical for optimal health.
- Increased muscle strength. Improved strength makes it easier to complete everyday activities. It’s also helpful for athlete clients who rely on strength in their sport of choice.
- Reduced bone loss. Bone density is important to reducing the risk of fractures and breaks. Strength training is one way to reduce bone loss. Together, this creates a stronger skeletal system.
- Better balance. As we age, our risk of developing balance issues increases. These issues are often a result of reduced flexibility and muscle strength
- Greater flexibility. Better flexibility means lower injury risk. It also helps enhance performance.
- Decreased muscle soreness. It’s not uncommon to develop muscle soreness after exercise. That said, there are things you can do to help reduce the level of discomfort. Using a vibration plate is one option. It also helps lower creatine kinase levels, thereby reducing the pain.
- Faster weight loss. Whole body vibration increases metabolism. This improves the body’s ability to burn more body fat.
- Boosted immunity. Exercise, in general, is known for boosting immunity. Better immunity means fewer colds and illnesses. It also helps protect against disease.
- Lower blood pressure. Many people battle with high blood pressure. This increases their risk of heart attack, stroke, and more. Studies have shown that whole body vibration lowers blood pressure, especially in overweight and obese individuals. It also improves arterial function.
- The Vibration plate features a revolutionary design for fitness that is fun: The Hurtle Vibration Platform Trainer features a revolutionary design for fitness that’s fun – Vibrating exercise machine style for full body sports training
- Home gym exercise: Vibration exercise stimulates your muscles while training
- Lose weight & burn fat: Benefits from vibration exercise go far beyond building muscle, you will also enjoy boosting metabolism, improving circulation and building core strength simultaneously.
- Vibrating platform: Dynamic oscillating motion technology allows whole body vibration for full body fitness & strength training – helps reduce the appearance of cellulite.
- Abs, tights & buttocks: Target the entire body with the high-powered vibration motor providing over 2300+ revolutions per minute – Includes detachable handheld resistance bands for arm and upper body exercises